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Duel color red/white 44 ft speed agility ladder comes with a good quality nylon carry bag, two integrated attached cinch straps to keep your ladder 100% tangle free, and a get you started speed drills DVD. The ladders can be used as two separate 22 foot ladders or you can lay them down back to back creating one long speed drill line (can be connect with integrated cinch strap). It can also be used for double drills by laying the ladders down side by side. Side rails are black polypro webbing. The rungs are flat (no ankle rollover), they are adjustable but will not move our of place during use. It can be used on any surface indoors or outdoors. It has rubber ends on each rung which helps the ladder to not slide. Mind body training are some of the latest techniques used today. Duel color speed ladders allow you to use command reaction training. Here is how it works: Start a speed drill at the 1st color. Instruct the athlete to switch to a different speed drill when they get to the 2nd color. Do not slow down when switching to the new drill. The 2nd technique is to call out a new drill right when the user gets to the second color. They should not slow down when switching drills. Training the mind & body to react quickly is vital training for today's athletes. The DVD shows 2 college athletes demonstrating 20 Speed drills. DVD was produced by the college athletes. This is not a commercial video however it does a nice job showing you 20 of the drills they do in their training. This DVD is a free bonus. This ladder is not as heavy duty as a NFL TEAMS ladder would be. A 44 foot ladder like theirs would cost $140 and up. The vast majority of user do not need a ladder that heavy duty nor do they want to spend $140 for a 44 foot speed ladder. Our ladder is a quality ladder with a price you can afford. It's the perfect combination of quality and value. We stand behind our products, this ladder comes with a lifetime replacement warranty against breakage.
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Technical Details
- Duel color speed ladder for specialized training. train just like the pro's w\ Duel Colored Ladders.- Arrange the ladders to make one long 44 foot ladder or use as two 22 foot ladders, slide resistant ends on every rung.
- Rungs are adjustable but will not move out of place during normal use. perfect for all athletes
- flat rungs prevent ankle rollover, life time replacement warranty refer to Q&A for details.
- Free carry bag, Integrated storage strap to keep trainer tangle-free and free speed ladder drills dvd
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